Seven Days, Seven Ways for the New Year!

2022 is here! 

Making a New Year’s resolution can be exciting. To help make your resolutions last, support them with energy practice! 

Refresh, rejuvenate, recalibrate and bring harmony between your desires, intentions, and goals by starting a simple morning energy routine. 

Seven Days Seven Ways is a group of short energy practices you can incorporate into your busy schedule as they are 10 minutes or less! It doesn’t matter what day you start, or even what order you follow. The important thing is you start today! 

Happy New Year, 



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